Overwhelmed and don't know where to start? Questions about your current fitness routine?  Need advice about taking your training to the next level? Schedule a 30-minute phone consultation with me to discuss all of your fitness questions.

* All programs and session packages are non-refundable. Sessions are transferable only upon ( Liz Montalbano Fitness) LMF's discretion and there is a 6 month expiration date on all sessions. LMF enforces a strict 24-hour cancellation policy on all scheduled sessions which will be deemed forfeited by the client if not adhered to.